Author Archives: Teddy Grandy

FOR FREE. TODAY ONLY.. HA HA

As my duty as a citezen of the galaxy… i have made a free book. It is called THE SECRET DIET BOOK.. I EXPLAIN HOW TO NOT SMELL LIKE SHIT SHOT AND NOT FART ALL DAY AND GET FAT AS FUCK.. ALSO GETS RID OF ACNE AND HEARTBURN.. NOT MANY PEOPLE INTERESTED IN MY THOUSANDA OF HOURS OF RESEARCH AND TYPING.. BuT FOR THE RARE ONE TENTH OF A PERCENT OF PEOPLE THAT WANT TO GET HEALTHY AND NOT FEED THEIR KIDS GARBAGE DIABETES FOOD.. HERE IS THE LINK.. THESECRETDIETBOOK.COM
MOST PEOPLE WILL ThINK THIS IS A SCAM CAUSE MOST PEOPLE ARE FULL OF SHIT AND THEY JUST ASSUME I AM TOO.. I AM NOT.. I AM ACTUALLY THe ONLY PERSON I KNOW WITH ANY MORALS AND TRY TO FIX THE UNIVERSE FOR FREE.. LATER ALLIGAYTORS

VEGAN vs EGGS

A letter to a freind…

. . . . . . .. .

EGGS might not be the BEST source of CALORIES….

…people are addicted to SALT and FLAVOR and TEXTURE and SLOW BURNING CALORIES…

So.. i just been eating UNLIMITED AMOUNTS of raw almonds and pinks salt and olive oil and habanero and herbs..

and lots of yerba mate and ginko and guarana..

oh

AND LOTS OF ORANGE JUICE..

i am STUFFED

i am FULL OF ENERGY

I AM LIGHT

i think people eat eggs cause they just DONT KnOW WHAT ELSE TO EAT..

maybe we should make some videos of ALL THE GREAT VEGAN RECIPES..

i noticed my TASTEBUDS CHANGED..

i noticed my stomach is calm..

i noticed i feel SO MUCH BETTER BEING VEGAN..

and also i dont get GAS like i see people runnin around farting LOUD IN PUBLIC..

and either
1. THEY LIKE BEING FULL OF SH……T
2. THEY KNOW NO OTHER WAY..

MAYBE anyone that wants to see 120 years old pay attention to THE RAW VEGANS…?

I DO..

AND IT MADE MY BODY BRAND NEW AGAIN..

anyways..

yes.. it is best to skip the eggs.. and all the farm products..

the FERTALIZER CHEMICALS AND TOXINS ARE IN THE ANIMALS FAT CELLS..

and its UNNESSESARY to eat animals..

and eating animals makes the MOST HUMANs get DISEASE eventually..

some get away with it..

but it is unnessesary..

and the FEELING of health and ENERGY i attain only comes WHEN i am VEGAN…

I TRIED ALL THE OTHER WAYS..

AND “THE STRICT RAW VEGAN” gives me the most energy..

my orange juice is cooked and pasteuruzed recently..

because i dont have the EXTRA MoNEY for raw..

I HOPE THE WORLD LISTENS TO YOU..

THEY REFUSE TO LISTEN TO ME..

GOOD LUCK..!

I SUPPORT YOUR MISSION..

MOST PEOPLE think they are somehow SMARTER than EINSTEIN..

NOT ME.. I LEARNED FROM HIM..

 

also i am pretty sure in the past EGGS gave me acne..

 

its been a while.. i dont want to eat them..

 

no cravings for eggs.. so i eat almonds instead.. ha ha

 

peace and coconut grease.. ha ha

 

below is a GENERAL FOOD CHEMISTRY CHART.. NOT ALL FOODS ARE RECCOMMENDED TO EAT..

 

GO VEGAN.. RAW VEGAN.. OF THE RAW VEGAN FOODS.. YOU CAN COOK THOSE FOODS ONLY..

 

NO CHEESE

NO BREAD

NO GLUTEN

NO TABLE SALT..

PINK SALT ONLY..

STUDY THIS SITE AND LEARN THE EASY WAY TO FEEL SUPERCHARGED MOST OF THE DAYS OF YOUR LIFE..

WHY NOT? ITS EASY.. IF YA KNOW THE RECIPES.. THATS IT..

YOU WILL LIKE THE FOOD.. IT ACTUALLY TASTE WAY BETTER..

I PROMISE.

JUST TRY IT AND SEE

YA MISSIN OUT…

 

 

 

 

 

get rid of acne

Get rid of acne – The Secret Diet Book

Coffee

coffee water

instant coffee

I like Yerba Mate Extract better than coffee but I drink both..

More and more research is starting to show that people that drink coffee compared to people that don’t are less likely to have type 2 diabetes and fewer cases of cancer..

. and less dementia and better heart rhythm..

Other than water, coffee is the most widely consumed liquid in the world….

Plants from which coffee beans are made are refined in more than 69 countries…

Most people drink it in the morning but I like to drink it all day constantly sometimes.

. have you ever wondered what happens to your body after you drink coffee

I can tell you that in the morning it’ll give you a little jolt to get you moving

You might be asking why

The reason why is that certain chemicals within the coffee can actually cross the blood-brain barrier

So this can get you wired up quick fast…

These chemicals block the activity of certain chemicals and neurotransmitters that makes us feel tired…

It also increases the transmission of dopamine, which elevates your mood or spirit and makes you more alert and aware of your surroundings

It also raises serotonin levels which give you energy while keeping you relaxed.

It also gives you better memory and protection against age related diseases.

It also protects you from your brain degenerating.

It also keeps you at a higher chance of not getting depression.

Coffee also boost your metabolism and also acts like a catalyst for burning body fat which is a constant steady source of energy.

Coffee also helps to protect your liver a little bit.

Within about 11 minutes it makes your blood pressure go up in your heart beat faster.

In about 22 minutes the coffee starts to find to the chemicals that make you tired and block them somehow..

Which in turn makes you feel not tired

In about 33 minutes your adrenal glands kick into high production mode and make more of adrenalin… SO I run quicker easier.. ha …

It might dilate your pupils a little bit but I don’t know for sure.. It can sharpen your vision for a little bit….

….. after about 44 minutes the body makes more serotonin which helps the functioning of neurons in your spinal cord

This gives you better muscle strength and coordination so you can put stuff together quicker. Like real faster.. ha ha

After about four hours your metabolism of your cells increases which makes the burning of energy easier

It can also increase your stomach acid a little bit.. fine as long as you are not EATING starch.. because the STARCH ENZYME is destroyed by acid…

After about 6 hours it produces the diuretic effect which is basically means that you could get dehydrated if ya not carefull.. diuretics make you go pee pee..

One way to avoid dehydration is to make sure you put enough pink salt on your food..

I put lots.. table salt is poision.. and sea salt might be radioactive from Fukishima.. so PINK SALT from the mountains.. it is alkaline too..

As you can see… coffee and other natural sources of caffeine have many benefits I sure don’t miss out on.. ha ha

The Food and Drug Administration probably wants to tell you to only take about 400 mg or less per day.. but I go by my own rules..

Anyway I’m going to mix some honey with this little cup

Peace and coconut Grease

Why Listen to Me?

Why might you listen to me you might ask?

Here are some Reasons.

I have already read and tried tons of eating patterns and diets, and have only found that parts of some of them actually work and are effective.

I never found a book that was complete enough to stop my skin from getting pimples.. i had to test every food to see which foods were causing the breakouts…

The routine i developed finally worked… and the side effect was that i lost almost all the fat on my body…..

until I wrote this book their was only scattered pieces of the acne puzzle…

Thos plan i developed integrates the most effective parts of all the tactics I have read that actually worked…

 

Like i could see it was working….

And I know that it works, because I have used it to keep my body almost anti aging.. and then i got super in shape by accident.. ha ha

…. it is not as hard as you might think… it is actually easier and tastier once ya know how to do it right…

And you don’t have to do it forever…

but chances are that you just might find that you really get a lot of PEACE OF MIND and enjoy the feeling of super great health.

One nice lady  lost 60 pounds in 20 weeks…

without exercise !!! Not even extra walkin or nothin… i only gave her 2 pieces of paper and talked to her on the phone a bit….

I even eliminated my acne with my info i discovered on my own….

and that is why I originally started my research…

It just so happened as a side effect of this super healthy diet.. that every other health issue I had disappeared along the way.

I have healed my body back to near perfect health without drugs at all..

I have put in hundreds and hundreds of hours reading and meditating on this stuff to figure it all out…

And I have the results to prove it. And it doesn’t require expensive “miracle supplements”.

 

………..

I am a certified Personal Trainer by the National Academy of Sports medicine, and I am dedicating my life to helping people get in shape, and help them figure out how to heal their bodies if they are sick…

Only by eating the right foods that we are supposed to eat by nature…

…my book is not about exercise, it is about diet.

If you want to stay in healing mode, the foods you eat are way more important than exercise. But don’t get me wrong, exercise is good, but diet is more important. And also, exercise is not going to reverse acne and digestive problems, but proper diet will.

I believe in a Higher Power (I respect all religions) and I know that he/she/it wants us to tell the truth, and that is all you will hear from me. I have no agenda, except to tell you how I fixed all my health problems by changing my diet, so you can do the same by following my plan. I believe in helping each other instead of fighting each other.

I am interested in you and me. I have not sold out to big business. Most mainstream TV shows, news, websites and forums have “sold out” and have an agenda.

Turn it around

Do you know how fast you can turn your life around.

You can turn it around in a Split Second. Now that doesn’t mean you’re going to get results in a split second but you can turn it around in a split second.

What do you want to do with your life. Are you heading in the right direction. These are all questions that you want to ask yourself. What if you are a powerful Creator and you can have anything you want by thinking about it long enough. Well you are powerful Creator because it says so in certain scriptures.

.
If you want to Super naturally attract things into your life you need to think about them constantly.

Constantly thinking about something is the same thing is becoming obsessed with something.

Why would you want to risk not having something supernaturally come into your life.

Why would you want to risk not thinking about your goals continually?

What if thinking about your problems just attracts more problems? Why would you want to risk thinking about anything other than what you want to attract?

It’s not worth the chance or the risk to think of anything other than what you want.

Only think about what you want to attract.

If you want to attract wealth into your life think about wealth continuously.

Become obsessed with attracting wealth.

Become obsessed with attracting money.

Become obsessed with attracting the things that you want to bring into your life.

If you want to attract love into your life then continuously think about the love that you want to attract.

If you want to attract a car into your life go find a picture of that car and look at it continuously as much as you can.

Tape it on your dashboard of your car. Put up a picture of it on your refrigerator.

Photocopy it put the exact color of the car the exact picture that you want to attract your life and think about it constantly.

What do you have to lose?

What do you have to lose?

If it doesn’t work you have nothing to lose. If it doesn’t work then you just subtracted the car that you want into your life.

If you are a powerful Creator and you create the things that you think about why would you want to risk not thinking about the things that you want to attract into your life?

It’s not worth the risk. It’s just simply not worth it. What is worth it is thinking about what you want.

It’s almost like already having the thing if you think about it vividly enough.

If you think about something right before you go to sleep there’s a good chance you might dream about it.

If you want your dream car then you need to dream about it.