Food Combining Charts are a very good way to plan meals so that you don’t get acid reflux and heartburn. When you combine your foods properly, your food will digest better and more efficiently.
If you have never used a food combining chart, you will notice a big difference in the way you feel in only a few days. Acid reflux responds very well to this method.
In my book “The Digestive Chemistry Diet”, I thoroughly explain how to use it. The book also contains many other more detailed food combining charts as well as an “Alkaline Foods Chart”. Both are needed if you are going to get healthy and lose weight.
Feel free to save the chart below. Get it printed out and tape it on your refrigerator and refer to it at every meal.
My food combining chart is also the best looking in my opinion.
Click on the chart for the full size printable food combining chart. Then right click and save the picture. Get a few friends and try following it together for a week and I bet you that you will have increased energy, sleep better, and any digestive problems will start to fade away along with any unwanted pounds.
Post your results here. Lets start a discussion right here, right now.
Click on chart for a printable version.
Who else wants to discover the little known dietary secrets of how myself and others were able to…
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Lose weight without exercise (one woman lost 60 pounds in 20 weeks, without exercise, on this plan)
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Get rid of acne by changing your diet and without medications
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Fix acid reflux and heartburn in as little as 3 days
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Get rid of Chronic constipation and prevent Bowel Impaction
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Stop chronic diarrhea
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Improve your moods and overall sense of well being
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Stop feeling like $h!T
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Avoid headaches
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Stop gas production by 90%
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Stop having stomach pains
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Reverse chronic fatigue
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Get rid of itchy skin, athletes foot, and yeast overgrowth
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Uncover hidden food allergies
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Boost your energy and alertness
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Avoid future sickness