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ingredients for the vegan milk

Vegan Milk Recipe

Taste better than Cow milk to me. Water and a small handful cashews and pecans and 3 or 4 majool dates and real vanilla extract. I left the cocoa out this time.

Blend well. No cows involved. There will be a layer of foam and fiber on top.. I use a straw to drink from the middle portion of the jar

weght loss energy bars for digestion

Blueberry Flax Pistachio Almond Butter Majool Date Bars

Blueberry Flax Pistachio Almond Butter Majool Date Bars with Coconut oil and Pink Salt and Maple Syrup.

I ground the raw almonds with the Champion juicer and made it fresh..
Hopefully the ground flax seeds will soak up the moisture from the fresh blueberries and maple syrup overnight..

The pistachios were soaking up the maple syrup overnight and were tender before adding the other ingredients.

Super addicting taste.. since i don’t eat commercial candy bars because of the horrible ingredients…. I made these.. these taste 10 times better to me anyway.
Next batch I will add vanilla extract.. maybe acai powder too…

I might make a big batch and stick it in the food dehydrator on low in the next few days..

Still perfecting my recipes