This is a recipe that “Properly Combines” with Ascorbic Acid Vitamin C. This recipe does not contain starch. Acid foods and Vitamin C do not go well with starch because the enzyme needed for starch digestion is destroyed by acid.
This is a quick, easy, and very tasty recipe that also does not require any cooking.
First I start out by chopping up all the veggies.
- Red or Yellow Bell Pepper
- Green Onion
- Dill Pickle
- Kalamata Olives
- Peperoncini Pepper
Home Made Oil and Vinegar Dressing blended with a hand mini blender to make an emulsion.
- Olive Oil
- Cider Vinegar
- Red Wine Vinegar
- Ground Flax Seed
- Fresh Garlic
- Dill Weed
- Raw Sunflower Seeds
- Pink Salt
- Skipjack Tuna
- Solid White Albacore Tuna
And once I mix everything above and make my Extra Deluxe Tuna Salad, up I Chop up some Artisan Red and Green Lettuce and mix it all together and store the rest of the tuna salad in a mason jar or other airtight container to eat later.
This meal I ate my Vitamin C Ascorbic Acid tablets with a tall glass of water. then i made this recipe and ate it to make sure to push the Vitamin C tablets down.
The Ascorbic Acid donates Electrons to neutralize Free Radicals and also helps preserve the food as it goes through my body.
I then Drank some 100 percent Grape Juice and some Honey sweetened Black Tea.
Have a great Day! Later…