Why might you listen to me you might ask?
Here are some Reasons.
I have already read and tried tons of eating patterns and diets, and have only found that parts of some of them actually work and are effective.
I never found a book that was complete enough to stop my skin from getting pimples.. i had to test every food to see which foods were causing the breakouts…
The routine i developed finally worked… and the side effect was that I lost almost all the fat on my body…..
Until I wrote this book there was only scattered pieces of the acne puzzle…
This plan i developed integrates the most effective parts of all the tactics I have read that actually worked…
Like i could see it was working….
And I know that it works, because I have used it to keep my body almost anti aging.. and then i got super in shape by accident.. ha ha
…. it is not as hard as you might think… it is actually easier and tastier once ya know how to do it right…
And you don’t have to do it forever…
But chances are that you just might find that you really get a lot of PEACE OF MIND and enjoy the feeling of super great health.
One nice lady lost 60 pounds in 20 weeks…
without exercise !!! Not even extra walkin or nothin… i only gave her 2 pieces of paper and talked to her on the phone a bit….
I even eliminated my acne with my info i discovered on my own….
and that is why I originally started my research…
It just so happened as a side effect of this super healthy diet.. that every other health issue I had disappeared along the way.
I have healed my body back to near perfect health without drugs at all..
I have put in hundreds and hundreds of hours reading and meditating on this stuff to figure it all out…
And I have the results to prove it. And it doesn’t require expensive “miracle supplements”.
I am a certified Personal Trainer by the National Academy of Sports medicine, and I am dedicating my life to helping people get in shape, and help them figure out how to heal their bodies if they are sick…
Only by eating the right foods that we are supposed to eat by nature…
…my book is not about exercise, it is about diet.
If you want to stay in healing mode, the foods you eat are way more important than exercise. But don’t get me wrong, exercise is good, but diet is more important. And also, exercise is not going to reverse acne and digestive problems, but proper diet will.
I believe in a Higher Power (I respect all religions) and I know that he/she/it wants us to tell the truth, and that is all you will hear from me. I have no agenda, except to tell you how I fixed all my health problems by changing my diet, so you can do the same by following my plan. I believe in helping each other instead of fighting each other.
I am interested in you and me. I have not sold out to big business. Most mainstream TV shows, news, websites and forums have “sold out” and have an agenda.